Keys for Unlocking Your Best Life

Mission critical: SLEEP

Mission critical: SLEEP

We all have some knowledge that sleep is a critical component for good mental and physical health. There is much research to support that after people sleep well, they tend to...

People power!

WOW! My John Maxwell Team conference was life changing in ways I was not expecting. I knew that the training and inspiration was going to be off the...

Harness the passion for good

Harness the passion for good

I am a passionate person. I can find myself very excited, very anxious, very sad, very happy, very angry, very (insert emotion here)... I am easily activated by my passion for...

The unplanned adventure

The unplanned adventure

This summer, we got an unexpected vacation break from our current life activities and stressors. We didn't even really know how much we needed to get "away" until we...

Intentionally positive

Intentionally positive

My reality.... I do have bad stuff happening in my life I do have negative thinking I do have really hard life challenges I do have doubt and fears I...

Deep waters living

Deep waters living

This week I am thinking about my personality and my purpose. I love to know people. What's their story? What makes them tick? How they feel about “things” and...

Friend or foe... Technology

Friend or foe... Technology

Wisdom or fear? I wouldn't convert to an IPhone until I had a 12 hour drive with my teenager to train me on the new device. These days,...

Family: where life begins and love never ends

Family: where life begins and love never ends

On some level, whether we want it or not, as long as we draw breath, we have life, love and family to deal with. We get to chose to embrace,...

Unmasking

Do you ever think about the YOU of decades ago? Was there a YOU that imagined you would be somewhere else in your life by now? When we are...

Starting with grace

Starting with grace

Current basic life configuration: I have 2 school aged children, 1 in college and 1 living close by with my grandbaby and son-in-law I have been married for almost 26...

How is the view from there?

How is the view from there?

A few questions to ponder... Do you believe in goal setting? Is your attitude towards your goals moving you toward them or holding you back? Are you very gifted but...

Core Values to consider...

Core Values to consider...

Core Values Groups Results Competition Teamwork Compassion Accomplishment...

These 3 things... intentions, credit and habits

These 3 things... intentions, credit and habits

We are bombarded by other people's priorities and infinite distractions all day long. Every notification that pops up on your phone or in your e-mail is potentially stealing moments away...

Building wisdom muscles

Building wisdom muscles

"A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them" John Maxwell True wisdom can only be gained...

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