Do ever feel like you have lost yourself?

I was spending the hot Texas summer days having fun in the pool with my two girls. I had accepted a generous severance package from my executive management position. Excited to be trying out this “full-time mom” gig, I would really enjoy this time and decide on my new career path in the fall. 

Or at least that was my plan…

Five years later, I was overwhelmed, overweight, and feeling stuck. My career was indefinitely on hold, we had moved to a new city, I had two kids in school, two babies at home and I still did a smidge of business consulting on the side. 

I remember the month that all four kids and I were plagued with recurring bouts of strep throat. All I wanted was an elusive hot shower and a good long sleep. 

I adored my kids but, I was losing myself taking care of everyone else.  

One day, a friend asked if I wanted to join a fitness boot-camp. While I really wanted to, I couldn’t justify the cost. I knew this would help me change my life for the better.

So, instead of remaining a victim of circumstances, I decided to take back control of my life. I got certified and built my own fitness and coaching businesses. This was clearly my calling and it felt amazing!

When it seemed I was most fulfilled, life knocked me down hard in 2015.

A major surgery resulted in nine months of physical and mental recovery.
Troubles in my marriage escalated to separation.  
My kids’ needs were growing and my businesses were not. 
My overall well-being was in serious jeopardy. 

One day, I literally fell into a puddle of spilled paint in my bedroom. I laid there for at least an hour crying and disappointed about the state of my life.

In this moment, I committed to change my life for good:

  • I invested in more coaching, credentials and therapy.
  • I certified with the John Maxwell leadership team.
  • I consumed personal development books and teachings.
  • I deepened my biblical studies and faith practices
  • I increased my impact by growing my online business.
I was determined that circumstances would no longer hold me back from finding my truth and living my purpose, on purpose. 

My enormous ‘aha’ moment was realizing that living my truth was not selfish. It is the only way to fully live my best life and better serve those I care about the most.

I have freedom living my truth.
I have peace from a well-integrated life.
I am a more connected and loving momma.
I serve my clients well with confidence in my calling.
      I have great joy and fulfillment daily, despite circumstances.


I take 100% responsibility for my life, my joy and my fulfillment daily. 
This does NOT mean I now have a perfect life.

Over the past four years, my children have experienced serious ongoing mental health conditions and chronic medical issues. I have navigated the challenges of ending my 29 year marriage. We are affected like so many by the COVID pandemic and ongoing world tensions. 

Because I am living my authentic truth, which is grounded in my faith, I have been able to confidently support and advocate for my children through many trials, without losing myself again. 

During the most challenging moments, I now reject fear and the thoughts of shame and guilt that could hold me back from the freedom and confidence to serve and love my family, my clients and myself well. 

I love helping people go from feeling stuck and overwhelmed to unlocking their best lives daily, despite life’s challenges!  

Do you feel like you have lost yourself?

Are you waiting for the next thing to come along and make you feel fulfilled?

Are you turning to the wrong things hoping to fill the void inside of you?

Are you struggling in your relationships?

Are you ready to achieve the next level of success in business?

Do you know you have a greater purpose and impact to make?

The greatest way I can serve you is by helping you get unstuck, find your authentic self, and transform your life. You will experience a new freedom to live confidently from your truth. I promise it is within reach and is the most unselfish way to serve those you love the most.

YOU know you need to do something.
YOUR time is now.
YOU are worth it!

Sign up for a FREE consultation today

I am here to support you on YOUR journey.




A bit of a bio

Tammy McKinney is a Certified Life and Leadership coach who helps people stop struggling and start thriving in their personal and professional life. 

Tammy helps her clients see possibility in living their truth and achieving results that bring greater peace, joy and fulfillment, despite life's challenging circumstances.  

Tammy combines her highly effective coaching practices with proven principles of personal growth, human potential, leadership, self-mastery, positive psychology and goal achievement best practices. From corporate executive to full-time mom to entrepreneur, she shares a wealth of knowledge from her life with her clients.

As a mom and woman who has supported loved ones through mental illness, addiction, and chronic health issues, she knows the journey from feeling lost in the overwhelm of life to unlocking true joy and fulfillment, despite life’s trials. 

Tammy believes each individual person is worth knowing, owning and living their own authentic truth and dreams. She does work with individuals and organizations from diverse belief systems. For her clients that request it, she is equipped and honored to support the coaching processes with scripture, prayer and testimony of God’s power in her own life.

YOU deserve to experience joy and fulfillment while making your unique impact in the world!  YOU ARE WORTH IT!

I would love to chat about your goals and dreams. 

SIGN up for your FREE consultation today 

 Let's get unlocking YOUR best life!