Momma Don't Lose Yourself - Page

Do feel like you have lost yourself along the way?

I was spending the hot Texas summer days in the pool with my two girls. I had accepted a generous severance package from my executive management position. Excited to be trying out this “full-time mom” gig, I would really enjoy this time and decide on my new career path in the fall. 

Or at least that was my plan…

Five years later, I was overwhelmed, overweight, and feeling stuck. My career was indefinitely on hold, we had moved to a new city, I had two kids in school, two babies at home and did a smidge of business consulting on the side. 

I remember the month that all four kids and I were plagued with recurring bouts of strep throat. All I wanted was an elusive hot shower and a good long sleep. 

I adored my kids but, I had lost myself taking care of everyone else.  


One day, a friend asked if I wanted to join a fitness boot-camp.  While I really wanted to, I couldn’t justify the cost.. I knew this would help me change my life.

So, instead of remaining a victim of circumstance, I decided to take back control by getting certified and building my own fitness business. This gave me a new purpose and it felt amazing to work on MY goals. 

Just when I seemed to find my footing again, life knocked me down hard in 2015.

I had a surgery that resulted in nine months of physical and mental recovery.
Troubles in my marriage escalated to separation.  
My kids’ needs were growing and my businesses were not. 
My overall well-being was in serious jeopardy. 

One day, I literally fell into a puddle of spilled paint in my bedroom. I laid there for at least an hour crying and disappointed about the state of my life.

In this moment, I committed to change my life for good:

I invested in coaching, programs and therapy.
I got certified with the John Maxwell leadership team.
I consumed personal development books and videos.

I was determined that circumstances would no longer hold me back from finding my truth and living on purpose. 

My enormous ‘aha’ moment was realizing that living my truth wasn’t selfish but the only way to fully live my best life and better serve those I care about the most.   

      I am finally free to live authentically.
      I have boundaries and peace in a well-integrated life.
      I am a more connected and effective momma.
      I serve my clients with confidence in my calling.
      I have great joy and fulfillment daily.


    This doesn’t mean I now have a perfect life but I do take 100% responsibility for the joy and fulfillment in my life daily.

    Over the past four years, two of my children have experienced serious ongoing health issues.  Because I am living in my truth, I have been able to confidently support and advocate for my children, without losing myself again.  During the most challenging moments, I reject fear and the thoughts of shame and guilt that could hold me back from serving my family and my clients well. 


    I love coaching women who feel stuck in their circumstances as they unlock their best lives daily, despite life’s trials! 

     Do you feel like you have lost yourself?

    Are you waiting for the next thing to come along and make you feel fulfilled?

    Are you turning to the wrong things hoping to fill the void inside of you?

    The greatest way I can serve you is by helping you get unstuck, find yourself, and transform your life. You will experience a new freedom to live confidently from your truth. I promise it is within reach and is the most unselfish way to serve those you love the most.

    YOU know you need to do something.
    Now is YOUR time.
    I am here to support you on YOUR journey.

    Join the next

    Momma Don’t Lose Yourself Challenge 

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